Last year we has a visit from international super model and tv host Francisco Randez hosting the canadion tv show Viva España on Canal Evasion. Francisco came to visit to Marbella to get to know the city and also trained brasilian jiu jitsu and went canyoning with us.

Check out the video:

Last autumn we were contacted by the danish tv production company – jyskebank tv – for our downhill biking tour from Ronda to Marbella.

Check out the result of the production:

Check out this video on ESPN about the history of Gracie Jiu Jitsu and its ties to the UFC. Great to see the vitality that Helio Gracie had with more than ninety years old.

During my trip to the US a few weeks ago my former wrestling team mate Chris Simmons recommended this movie to me. It is a documentary about Jon Trenge, one of the best Division One college wrestlers competing for Lehighand how he overcomes adversity when doctors tell him he can¨t compete anymore because he could loose his vision otherwise. A truly inspiringn story that gives you a very good impression of the intensity of the sport.

Here is the trailer:

Check out this music video by PLANET FUNK which illustrates the beauty and magic of freeflying.

Freeflying is a skydiving discipline which adds to the traditional belly-to-earth positions, vertical flight situations where the flyer is in an upright position or in an inverted position (falling head first). These positions can increase freefall speeds considerably and in addition to that make new types of formations possible.

A freeflyer, in order to fully understand the aerodynamic power of the body in freefall, needs to first learn to control all of the skydiving forms: in the box position , which are belly-to-earth and back flying. These positions are usually not held for the duration of the full skydive. Freeflying involves constant transitions in position and speeds, with vertical and horizontal orientations.

Have a close look at the video to see what its all about: